I remember some events as what seem like still photographs from when
I was very young – like the yellow diaper
service pail on the front porch with an embossed stork on it,
though the pigment in the pattern had faded. I remember my mother
sitting beside my white crib, reading different books to me. Though I
could not have had a visit with him after I was three years old, I
remember my orthopedist. He had jet black hair and wore a smock like
doctors wore in black and white movies. I remember really liking
him, but I don't remember talking to him or why I saw him. I
remember my grand geek fascination with the magiciadias
when Brood
X made their seventeen year appearance, just before my fourth
birthday. They are pictures in the album of my mind, accompanied
only by the sense of joy, excitement, or curiosity that I feel when
they're called back into my consciousness. I have to rely on the
history that I learned from my family to put those pictures into
perspective.
The Scandal of Undeserved Shame
I would love to say that my first
continuous memory of a whole chain of events follows some moment of
joy. Most of the elements of the scene move like clips in a movie
without sound. I've written about it before as “the
thought seeds of the heart's scandal,” I
was terrified when I posted it online, as it felt painfully
revealing.
Suffice it to say that this continuous
memory was a trauma that taught to me a host of horrible messages,
basically that in addition to not being able to trust my own
experience and memory, I was damned to punishment no matter what I
did. A child stole pennies from me, and I was
punished for carelessness with money, believing that I'd misplaced
it. When the child's mother called my mother when the money turned
up, I was punished for somehow provoking the child to steal. When I
learned later that the child had not returned all of the money, I was
punished and shamed again. The sweeping, continuous events seem like
movie clips, teaching me some rather sick ideas about about who I
was, how I fit into the world, and what I should expect from
others.
I can vividly remember only a few audible memories of those events. I would hear my mother echo many of the statements many times again throughout my childhood. I clearly remember the taunting voice and laughter of that other child in that characteristic “nah, nah, nah” cadence that can be heard on every school playground. Though I have desensitized to this memory of confusion and shame, the scar can still be weak and tender, if the conditions are right (or wrong, depending on your perspective). I'm very human, and my “early wiring” was far from ideal.
I can vividly remember only a few audible memories of those events. I would hear my mother echo many of the statements many times again throughout my childhood. I clearly remember the taunting voice and laughter of that other child in that characteristic “nah, nah, nah” cadence that can be heard on every school playground. Though I have desensitized to this memory of confusion and shame, the scar can still be weak and tender, if the conditions are right (or wrong, depending on your perspective). I'm very human, and my “early wiring” was far from ideal.
Life in the D-O-L-L-H-O-U-S-E
This weekend, I
read a post that Cynthia
Jeub wrote recently, and I am haunted by it. Cynthia's family
was once featured on The Learning Channel in a 2006 series called
Kids by the Dozen.
In 2008, the network launched the more commonly known 19
Kids and Counting series featuring the Duggar Family which
follows a family of homeschoolers who are a part of the same basic
religious belief system. The fun adventures of these large families
portray the idealized life that seem like Norman Rockwell
originals, but they omit the experiences of the less fortunate
families like those described in the book, Quivering
Daughters.
It seems that
Cynthia and her sister Lydia now find themselves among the ranks of
the Second
Generation Adults (SGA) of this relatively new, high demand
religious movement. According to Libby Anne at her
blog on Patheos, Cynthia and her sister Lydia have been shunned
by their family for failing to follow their parents' lifestyle.
(SGAs are adults who grew up within a high demand religious system.
Their needs
and recovery issues often differ significantly from those of
adults who enjoy a “good
enough” childhood and make their own choice to join a religious
sect. Those who are raised in sects have no choice and find
themselves limited to far more bounded
choices.)
Cynthia
describes the crafted persona of her family which focuses heavily on
image
consciousness and perfection – a way of proving to the world
(and themselves) that they are more special to God than other
Christians. Borrowing lyrics from Melanie Martinez’s song
Dollhouse,
Cynthia describes the dissonance of living such a life. I marvel at
her valor and the ability to express
such painful events with melancholy beauty.
Though I always tremble at the
seriousness with which I post my own personal details online to
illustrate a truth or a principle, to my knowledge, my parents don't
read what I write. The healing process, done privately, takes
tremendous courage. The children of shows like Kids by the Dozen
break their silence about their hidden difficulties before a captive
world of television
without pity. They cannot hide. Their parents and all of
their friends who are still within the religious movement will read
and harshly judge their words, though survivors
of the same experiences will find validation and encouragement. Such
candor demonstrates remarkable bravery that I cannot fathom, for I
did most of my recovery work in private.
Cynthia's Melting
Memory Masks reminds me of the gaslighting that I endured as
a child.
The term "gaslighting"
derives from the British play and film that was remade in the US in
1944 staring Ingrid Bergman. The husband in Gaslight wants
to convince his wealthy, already traumatized wife that she is insane,
so he sets up situations to convince her that she's lost touch with
reality. The term came to represent the behavior wherein one person
wrongfully challenges the perceptions and memory of another, though
in dysfunctional families, it's not as malicious or deliberate as
portrayed in the old film. (Read more about gaslighting HERE.
I'm amazed at how much I needed to reread today for my own benefit.)
To survive in high demand situations,
people must bury who they are and their experiences to survive and
avoid the punishment created by their non-compliance. This process
(of which gaslighting is often a part) creates cognitive
dissonance – the very stressful psychological state when
elements of a situation become confusing and inconsistent. Speech or
emotions fail to match the context of behavior or information,
causing individuals to feel out of balance. They become more easily
manipulated as a consequence. Though adults are very vulnerable to
these same influences when the conditions are right, children have
little or no power to resist the
process because of their dependency
on adults. High demand religious groups as well as parents also
exploit a child's innate
vulnerabilities to exact control.
Because of the demands of the roles
of the “family
script” and the gaslighting, siblings who remain behind within
the high demand group will often do and say whatever
they need to do to survive their own discomfort. We human beings
tend to believe what we want to believe and that which gives us the
most comfort. Sometimes called “wishful thinking,” this human
trait of confirmation
bias makes us unwilling to consider unpleasant information. To
protect their family and the continuity of their own life, siblings
often challenge dissidents as they struggle against the
unpleasant testimonies of their family when they speak openly about
the problems that they suffered within the group. They are dependent
upon their family, and they often have no other choice because of
their lack of resources. High demand groups require the same
type of loyalty of their members. When individuals, particularly
children, become isolated from their own sense of personal worth and
acceptance from good experiences outside of a closed world, within
high demand homeschooling, gaslighting becomes even more
effective.
Smoke and Ashes
I am amazed when I look back on how
much I've grown since I left a group that followed the same religious
system embraced by the Jeubs and the Duggars. I indeed experienced
gaslighting when in that system, sometimes through “mystical
manipulation” and sometimes just through their unwritten
social code of conduct. I soon realized, however, that when I
recognized the unhealthy dynamics within religion, I could no longer
tolerate the same kinds of behavior when I encountered them in other
relationships – most notably with my family.
I felt as though this
message from Cynthia's father described well my
own parents' sentiment about our estrangement which began about a
decade ago. I, too, am “welcome” at my parents' table – if I
give up on having a perspective that differs in any way from theirs –
even about things that seem completely insignificant. A decade ago,
I deliberately set out to learn how to manage my responses so that I
could tolerate their gaslighting and pretense. Along the way, I
figured out that I was chasing a fantasy, and the solution to the
dilemma didn't involve learning new skills. The solution involved
walking away and abandoning the fantasy of finding some place of
grace with them, free from coercion and shame. Portia
Nelson's poem describes the situation well for me.
Ultimately, the gaslighting situation
boils down to a relationship of cooperation between two parties.
The person who gaslights consolidates power by using others to
bolster up their ego by always being right. The person who allows
the gaslighter to redefine their own perspective seeks to gain their
gaslighter's approval or whatever their approval can provide.
If the gaslighter doesn't realize that this is what they're doing, the “gaslightee” may be able to negotiate with them to stop. If the behavior is intentional, then the manipulator doesn't have much incentive to change. If the gaslightee wishes it to stop, they must be the one to initiate the change. They have to shift the balance of power in the relationship so that they are no longer ruled by the gaslighter. In my relationship with my parents and despite forty years of trying, they would only accept being “right,” thus assigning me with the role of “100% wrong.” I worked at coming to an agreement with them – a plan of what we might do when they gaslighted me because my reactions to it were powerful and too painful for me to manage. After years of trying, I finally realized that if I hadn't gained their favor by playing along for most of my life, it likely wouldn't happen in the future. I changed the gaslighting dynamic by withdrawing from the relationship which was really just one of fantasy that I wished could be true.
They really don't have anything that I want anymore, now that I've abandoned that fantasy.
~~~~~
I hope that Cynthia and Lydia Jeub will
learn this wisdom far more quickly than I did. I'm glad that they
both have a whole community of surviving and thriving SGAs for
support and validation. And I'm grateful to Cynthia for her post
which helped me remember where I've come from and how far I've
traveled. She reminded me that though my own deep wounds have
largely healed, I still need to honor my scars – and I need to
listen to them. Though I wish that it all was far behind me, I still
find myself cleaning up the soot left by the remnants of those ashen
memories. And that's okay.
Proverbs says that truth comes at a
price. Those who were gaslighted as young children must pay a
high price in adulthood to claim their own perspective -- a rite that most people
take for granted. It's been my experience that the truth
and the price one pays to speak it doesn't come cheap. May
they be wealthy!